Squintani's shortest post ever?

Just run 5.4k. Without stopping or even dropping down to walking pace. 34'.

I've never run for thirty-four consecutive minutes before. I've never run 5.4k before. The road ahead is still long (and, as I found out yesterday, uphill!) - more of that in due course. But, right now, I'm elated.

Goodnight,

g.o.s.